Hi there! It’s so nice to have you here.

I’m a clinical psychotherapist who has always enjoyed writing since I was a child. I use this space to talk about everything from therapy to motherhood, to marriage, raising children, and everything in-between. My favorite movie is You’ve Got Mail so as I sit at my keyboard writing each publication, I imagine we are already friends. I find that to be the best place to start.

The odd thing about this form of communication is that you're more likely to talk about nothing than something. But I just want to say that all this nothing has meant more to me than so many somethings.

Why subscribe?

Subscribe to get full access to the newsletter and publication archives.

Stay up-to-date: Friends, You’ve Got Mail!

Never miss an update—every new post is sent directly to your email inbox. For a spam-free, ad-free reading experience, plus audio and community features, get the Substack app.

Join the crew

Be part of a community of people who share your interests. Participate in the comments section, or support this work with a subscription.

To learn more about the tech platform that powers this publication, visit Substack.com.

User's avatar

Subscribe to Notes From The In-Between

Clinical psychotherapist, lifelong feeler, and a woman somewhere in the middle of finding herself. I write from both the professional and the deeply personal because healing isn't only something I guide others through. It's something I'm living too.

People